Take
the Weight Loss/Fitness Challenge!
A 13-week program designed to motivate weight loss and fitness in the community! Don’t wait for a New Year’s Resolution, make your lifestyle change today…
v
MONDAY SEPTEMBER 19th
– The Page County Health
Department will be at the Luray Fitness Center from 5 – 7pm for health
screenings. Luray Fitness Center
Staff will be signing up participants and helping to set goals.
v
First 20 people to sign up receive an additional 2-week
membership; so early registration prior to 9/19/05 is encouraged.
v Healthy Eating/Weight Loss Meetings Included
Who can participate:
New, old or current Members ages 10 yrs. – 100 +
Price
Includes:
13-week Fitness
Membership (9/19/05 – 12/18/05), 2 - Cholesterol screenings, 2 - blood
pressure readings, 2 - body fat testings, Body Mass Index assessment, body
weight measure, hand grip strength test, Individualized Fitness Program with
personal trainer, Fitness Challenge T-shirt, eligibility to win one or more
prizes. Also Included FREE Healthy Eating/Weight Loss
Meetings.
Optional (additional fee will apply) – Individual one-on-one weight loss counseling sessions with nutritionist, and glucose screening.
Incentive
Prizes:
Categories include
- Lost
most weight, lost most body fat, lost most inches, most improved cholesterol,
came in the most, clocked the most cardio time, reached goal weight 15 lbs. +,
senior citizen clocked the most cardio time, and more…
Sponsors
for prizes:
Traxx Wellness Depot, The Wright Touch, Whispering Pines Hair Salon, Bill Turner, Inc., Brown’s Chinese & American Restaurant, Wal-Mart, Pioneer Bank, Artisans Grill, Luray Fitness Center
v Pay in full; receive an additional Body Fat Test, or 4-installment payment option available.
v $130.00 for Non-Members (includes 3-month Membership), $65 for current Members.*
v The challenge can be joined anytime through October 3, 2005.
v If you are unable to have screenings done on 9/19/05, special arrangements can be made.
*$38
one-time initiation fee for first-time Members.
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New Year's Fitness Challenge Results - April 2005 |
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As a group we lost 64.5 lbs., 46 inches, 15.3% body fat, participated in 442 workouts, |
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and 19, 825 minutes of cardiovascular exercises! |
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AND THE WINNERS ARE: |
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Lost Most Weight, Lost Most Body Fat, Lost Most Inches - George Shaffer |
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2nd Place - Lost Most Weight, Most Improved Cholesterol (Total), Came in the Most, Clocked Most Cardio - Vicki Wiatrowski |
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2nd Place - Clocked Most Cardio - Paula Vile |
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Most Improved Cholesterol (HDL) - Debbie Fox |
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Most Improved Cholesterol (Ratio) - Christy Thomas |
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Congratulations to all participants! |
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Vicki Wiatrowski was the winner of 4 prizes in April 2005 |
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Fall 2004 Fitness Challenge Results |
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As a group we lost 75.5 lbs., 35.5 inches, 7.8% body fat, participated in 342 workouts, |
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and 18,798 minutes of cardiovascular exercises! |
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AND THE WINNERS ARE: |
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Lost Most Weight, Lost Most Body Fat, Reached Goal Weight 15 lbs. +, Lost Most Inches, Overall Most Improved - Debbie Fox |
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Most Improved Cholesterol (Total) - Linda Wilson |
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Most Improved Cholesterol (HDL & Ratio) - Lisa Taglauer |
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Came in the Most, Clocked Most Cardio - Annette Cates |
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Clocked Most Cardio Sr. Citizen - Wanda Tate |
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Congratulations to all participants! |
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The Biggest Loser - Debbie Fox won 5 of the 11 prizes for our Fall 2004 Fitness Challenge |
